January Training Offerings

January Training Offerings

Happy New Year! We have a lot of exciting training offerings planned for January to help you kickstart your training for the upcoming spring.  We have also added additional session times at both locations. I’m confident that for anyone that trains at Endeavor Performance he/she will see improvement in their fitness and performance.  This early season training series is one of the most effective methods to kickstart your preparation for 2015. The key to training properly is to make the training appropriate, structured, focused and fun.  The sessions are structured with doses of properly constructed efforts and rest periods to ensure you receive the highest impact workout.  You are not just riding your bike… you are training like a professional athlete while being coached professionally.  You won’t get this format anywhere else in Nashville or in the Southeast for that matter.   INTRO TO ENDEAVOR PERFORMANCE TRAINING – 60 minutes – **FREE** If you or someone you know are new to the sport of cycling or new to the concept of indoor training at Endeavor Performance, we want to welcome you both to a free 60-minute session.  The session will introduce you to our training method, our software and our facilities.  The sessions will happen on Saturday, January 10th from 10:30 to 11:30am at both the Cool Springs and Midtown studios.  You can sign up using the link below View the training schedule at endeavorperformance.com to link to the training schedule.   SEASON PREPARATION II SERIES – 90 minutes The series offers an opportunity to enhance your preparation for the upcoming season or to kickstart it.  The series offers appropriate training for all athletes.  For those of...