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Endeavor Performance Christmas Party

by Todd Nordmeyer | Dec 2, 2014 | Complete Performance, Social

We want to invite everyone to our Christmas party!  Come celebrate the Christmas season with us and allow us to celebrate your past season’s accomplishments.   We have Jamaica Way catering the party and we’ll have some adult beverages. Come see us and your...
December Training Offerings

December Training Offerings

by Todd Nordmeyer | Nov 29, 2014 | Complete Performance, Training Center Offerings

Hi athletes and friends! We’re excited to announce our coming series – Season Preparation I – during the month of December.   The five-week series is a great opportunity to enhance your preparation for next season or to kickstart it.  Whether you...

Anyone can ride hard… not everyone can ride efficiently

by Todd Nordmeyer | Nov 29, 2014 | Complete Performance, Training

Pedaling a bicycle (i.e. generating power on a bike) is not only dependent on the strength of the muscles, but also on a series of neuromuscular patterns.  The more coordinated we make these patterns be, the more efficient we generate power in a bio-mechanical sense....

Training Post 1

by Todd Nordmeyer | Oct 9, 2014 | Complete Performance, Training

This post discusses the need for active recovery.

Bike Fitting Post 1

by Todd Nordmeyer | Oct 9, 2014 | Bike Fitting, Complete Performance

Let’s discuss Saddles Height
Second Blog Post

Second Blog Post

by Todd Nordmeyer | Oct 2, 2014 | Complete Performance, Uncategorized

This is my second blog post.  What should I type?
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Endeavor Performance LLC

1004 8th Ave S, Suite 200, Nashville, TN 37203 | 615.651.8155